I support and coach those who have realised there is a more soulful and sustainable way of living and working.
My coaching sessions and programs are designed to help you cultivate agility, so you can navigate a complex and uncertain world with more ease and trust.
in-depth pre-coaching questionnaire to bring awareness, clarity & insights
six coaching session of 60 minute each (with exception of the first session of 90 minutes)
small embodiment & mindfulness practices weaved into the sessions
email support in between sessions, as needed
BONUS: a digital tool (powered by beinghuman) to use for self-reflection and integration in between sessions
Cultivate Agility in both body and mind.
For the ability to be effective yet stay open, flexible and adapt to our ever-changing nature and world.
Internally within and outside in the world.
So we can face and embrace both the challenges and beauty of a new day and potentially new ways.
In-depth pre-coaching questionnaire designed to bring awareness, clarity and insights
One 90 minute session, including mindfulness + embodiment practices to initiate and close the session
A post session check-in via email to help integrate learnings
BONUS: Access to a digital self-inquiry tool for integration, for inspire continued movement
This 90 min deep-dive will support you to launch forward with renewed energy and clarity.
We will first connect and establish where you are at and where you want to go, based on your questionnaire responses. We will then connect with what really matters right now, your options as well as resources and how to best move forward with the next steps.
This is for you if:
What are you waiting for? Let’s create some movement!