Coaching for Ambitious & Adventurous Humans

I support and coach those who have realised there is a more soulful and sustainable way of living and working. 

My coaching sessions and programs are designed to help you cultivate agility, so you can navigate a complex and uncertain world with more ease and trust.

Move with Agility Series

🌱in-depth pre-coaching questionnaire to bring awareness, clarity & insights

🌱six coaching session of 60 minute each (with exception of the first session of 90 minutes)

🌱 small embodiment & mindfulness practices weaved into the sessions

🌱 email support in between sessions, as needed

🌱 BONUS: a digital tool (powered by beinghuman) to use for self-reflection and integration in between sessions

Cultivate Agility in both body and mind.

For the ability to be effective yet stay open, flexible and adapt to our ever-changing nature and world.

Internally within and outside in the world.

So we can face and embrace both the challenges and beauty of a new day and potentially new ways.

Experience the Movement

In-depth pre-coaching questionnaire designed to bring awareness, clarity and insights

One 90 minute session, including mindfulness + embodiment practices to initiate and close the session

A post session check-in  via email to help integrate learnings

BONUS: Access to a digital self-inquiry tool for integrationfor inspire continued movement

This 90 min deep-dive will support you to launch forward with renewed energy and clarity.
We will first connect and establish where you are at and where you want to go, based on your questionnaire responses. We will then connect with what really matters right now, your options as well as resources and how to best move forward with the next steps.

This is for you if:

  • you need a little ‘kick in the butt’ and want to move forward with renewed energy
  • you need space to be heard, connect with yourself & move forward in an aligned way
  • you need someone to meet you where you’re at & help co-create a way forward with clarity
  • you don’t need a full coaching series, you just need a ‘sparring partner’ to help you initially move forward with your aspirations, vision and goals.

What are you waiting for? Let’s create some movement!