Movement + Nature + Presence = Magic

MOVEMENT and experiencing the JOURNEY whilst in NATURE is where the MAGIC happens!

I experienced this clarity after recently coming back from an overnight hike through a small section of the beautiful Bibbulmun track in Western Australia.

I have been getting more and more in touch with nature, movement by foot and hiking lately.

It makes me naturally slow down and just be. It is hard not to, when you are surrounded by the incredible nature.

It makes me feel so alive and present.

And there is something really special to be transporting yourself by foot, just like our ancestors did. It used to be the natural human pace once upon a time…

Magic where movement meets nature and presence

This has helped me embrace BALANCE and PAUSE from the constant doing, the focus on results and “getting somewhere”.

When you hike you may be going from destination A to B, but it is really the invitation to embrace and immerse in the journey that is so special.

I welcome and embrace more of that in life – enjoying and being open to the journey and its beauty just as it is β™₯οΈπŸ€πŸŒ±πŸŒΏπŸŒπŸ™πŸ½

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